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Apps To Cure The Mind

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Mental health issues affect us all, but are seldom discussed. Thankfully, technology can now act as a medium to bypass the stigma associated with seeking help.


Ireti Bakare-Yusuf was invited by a student organization in Lagos, Nigeria, to deliver a keynote speech as part of their conference on 21st century leadership. She knew immediately what she was going to speak about: “reforming the mindset of the female gender in leadership.” As a feminist and advocate for gender equality, this was a topic close to Bakare-Yusuf’s heart.

“As I was preparing, I received a voice recording of a professor offering to upgrade the results of one of his students to grade B, in exchange for five rounds of sex,” she recalls.

In an attempt to reinforce his power, the professor explained to his student how “kind” he was being by selecting her, he added that many other young girls would be privileged to be in her shoes.

This, according to Bakare-Yusuf, is part of the endemic practice of sexual abuse within Nigeria’s educational institutions.

According to Bakare-Yusuf, the principal partner of NottingHill Management and Media, the results of these depraved practices lead to long-term mental illness for many youths who continue to suffer in silence due to their fear of stigmatization. She is also the founder of the #Nomore web app, a technology-driven solution that will put power back in the hands of survivors of sexual violation in Nigeria.

According to the World Health Organization (WHO), good mental health is a state of well being in which every individual realizes his or her own potential; can cope with the normal stresses of life; can work productively and fruitfully, and is able to contribute to his or her community. A new study by the World Bank’s Mind, Behavior and Development Unit shows 22% of Nigerians suffer from chronic depression, furthermore, the proportion of youth within this group is also increasing daily.

“The youth are faced with a unique dilemma today and this is mainly caused by social media.” 

“There are so many pressures that these young minds are exposed to, like the need to fit in and belong. They spend more time on social media sites in contrast to the time spent with actual friends. When you add to this the stress of performance in education, work and relationships, it takes a toll on the mental health of the youth,” says Raimah Amevor, creator of a new mental health and well being platform for African women, called Therapeutic – Mindfully African.

Therapeutic is on a mission to help African women think seriously about their mental health, embrace their truth and live purposefully.  The platform brings together qualified mental health professionals from across the globe to provide weekly advice and recommendations.In addition, Therapeutic also has a weekly confessional blog series called Therapy Thursdays that follows a young black woman into her experience of therapy.

“There has to be a digital detox. Addiction to electronic devices such as mobiles, tablets, iPads has resulted in the creation of a virtual reality world for the youth. There has to be a balance of time spent off these devices to help them reconnect with the real world and remove the dependency on these gadgets,” says Amevor.

The blog also focuses on sparking the conversation about well being issues that affect us all, but are seldom discussed. In Ghana, besides the lack of understanding, there is stigma attached to mental illness,coupled with limited supply of trained professionals to treat people suffering from it.

The WHO estimates that about 650,000 people living in Ghana suffer from severe mental disorders, with a further 2.1 million people suffering from moderate to mild mental disorders.

“People are more comfortable reaching out if there are emotional distress-related issues; if it’s about mental illness, the stigma stops people from opening up and seeking help,” says Maame Adjei, a producer working on a documentary exploring the stigma of mental health in Ghana.

Her goal is to shed light on the seriousness of mental illnesses and help people acknowledge the need for help.

“The breakout point for the documentary is my own family. Three of my mother’s five siblings battled mental health disease. One died at the Accra Psychiatric Hospital (in Ghana).

“I want to use that along with my own need to understand my family history and my own foray into seeing a therapist to examine how we deal with mental health disease,” she says.

Usually, those suffering from mental illness prefer to remain anonymous while seeking help. Technology provides a medium to do just that.

“Young women who have suffered sexual abuse live with the mental scars of the ordeal. Sometimes without the right help they become damaged by the experience and are unable to live fulfilled lives. We created the app to empower them to take action against their abusers so they can begin their fight to reclaim what was stolen from them,” says Bakare-Yusuf.

Survivors of sexual abuse will be able to report, document and store evidence of their experience in a time-stamped, secure and encrypted file so that it is available for them to use when they are ready to take legal action. The app will also contain information about support groups, NGOs,specialist hospitals, legal advisors, therapists or psychologists for survivors.

“The app is especially unique because users are encouraged to name their perpetrator. Thus, the built-in capability is able to identify repeat offenders, which will not only empower users with the power for class action, but also help prosecutors to find witnesses and build a stronger case to ensure conviction,” says Bakare-Yusuf.

Mental health, unlike physical discomfort, is tougher to tackle, but experts feel technology and communication can bring about a positive change.

“It is our goal to increase awareness for those struggling with mental issues, which would help us fight the stigma and then offer people products and services that empower them,” says Bakare-Yusuf.

The effects of poor mental health are far-reaching, and if not taken care of, have the potential to seep into other aspects of our lives and manifest in destructive ways. The roots of unresolved psychological issues could affect your physical health, result in social isolation, and lead to a decline in productivity.

Hopefully, technology will continue to provide more ways and means to understand the human mind better, with help coming from the most unusual quarters – from the mobile phone in your back-pocket to the app in the palm of your hand.

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Surge Of Smartphone Apps Promise Coronavirus Tracking, But Raise Privacy Concerns

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Topline: A pan-European team of researchers announced Wednesday their plan to release a smartphone app that would notify users if they’ve been exposed to someone infected with coronavirus, the latest example of tech-driven coronavirus solutions that have also raised concerns about user privacy.

  • A European project called Pan-European Privacy Preserving Proximity Tracing is working toward releasing a coronavirus tracing app in the next week that would use anonymous Bluetooth technology to track when a smartphone comes in close range with another, so if a user were to test positive for coronavirus those at risk of infection could be notified.
  • Contact tracing, or determining people who may have been exposed to someone with a virus, is an established aspect of pandemic control and was used effectively to tackle coronavirus in countries like China, Singapore and South Korea in the form of smartphone tracking.
  • University of Oxford researchers and the U.K. government are working on a similar project— but unlike other smartphone tracking systems, the British version in development would be based on voluntary participation and bet on citizens inputting their information out of a sense of civic duty.
  • The U.S. government is in talks with companies like Facebook FB and Google GOOGL and other tech companies about tracking if users are social distancing using large amounts of anonymous, aggregated location data— this information is less precise, and more likely to anticipate outbreaks rather than pinpoint individuals who have been exposed to the virus.
  • 1.5 million Israelis have voluntarily downloaded a mobile app that alerts users if they’ve come into contact with someone with coronavirus— but Prime Minister Benjamin Netanyahu has still ordered that potential coronavirus carriers have their phones monitored, a controversial move the government says is necessary, as the 17% of the population using the app is not enough to fight off the pandemic.  
  • Moscow , on a city-wide lockdown since Monday, announced Wednesday that a new phone app that will officials to track the movements of people diagnosed with coronavirus in the capital city would be launched on Thursday, saying the government will lend a smartphone to anyone unable to download the app.

Crucial quote: “We’re exploring ways that aggregated anonymized location information could help in the fight against [coronavirus]. One example could be helping health authorities determine the impact of social distancing, similar to the way we show popular restaurant times and traffic patterns in Google Maps ,” Google spokesman Johnny Luu told the The Washington Post. He made sure to note it “would not involve sharing data about any individual’s location, movement, or contacts.”

Key background: Private and public entities alike are looking for ways to fight off coronavirus as the pandemic continues. On Wednesday, there were more than 900,000 confirmed cases worldwide and nearly 50,000 deaths.Officials told The New York Times NYT that The National Health Service, Britain’s centralized national health system, is trusted by citizens— and paired with the strong data privacy laws in place, said they think people would agree to join the effort to share their private information to help trace infections. However, American tech firms are reported to still be skeptical about sharing substantial data with the U.S. government ever since Edward Snowden revealed the NSA was collecting information from the firms clandestinely. 

Surprising fact: The information tech companies have access to data that sheds light on Americans’ behavior in light of the coronavirus pandemic. According to a Facebook analysis, restaurant visits fell about 80% in Italy and 70% in Spain— while Americans only stopped eating out at a rate of 31%.

Carlie Porterfield, Forbes Staff, Business

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Apple Is Donating 9 Million Masks To Combat The Coronavirus

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Topline: Apple will donate 9 million N95 protective masks to combat the coronavirus, Vice President Mike Pence said on Tuesday, making Apple one of several California tech companies pitching in as hospitals across the country report a shortage of protective gear.

  • Pence thanked Apple for agreeing to donate 9 million N95 respirator masks to healthcare facilities across the country during a press briefing on Tuesday.
  • Pence’s remarks come after Apple CEO Tim Cook tweeted over the weekend the company was “working to help source supplies for healthcare providers fighting COVID-19” and “donating millions of masks for health professionals in the US and Europe,” but did not offer more specifics.
  • N95 respirators are masks that form a protective seal around a wearer’s mouth, filtering  out at least 95% of particles in the air, according to the Centers for Disease Control, which makes them necessary to protect healthcare workers from being exposed to the disease from patients.
  • Facebook has also said it is donating its stockpile of 720,000 masks purchased during the California wildfires last year, which degraded the air quality in the San Francisco Bay Area.
  • Apple did not immediately respond to a request for comment from Forbes asking if all of the donated masks were stockpiled because of the wildfires or if the company got them from somewhere else.

Chief critic: Teddy Schleifer, a reporter at Recode, wrote that health systems shouldn’t rely on the generosity of big tech companies to make up for the failures of the federal government. 

“But there is a risk in relying on corporate philanthropy—rather than the government—in solving this problem. For starters, it depends on the voluntary generosity of these companies to deal with an unprecedented emergency, an altruism that could vanish at any time,” he wrote.

Crucial quote: “And I spoke today, and the president spoke last week, with Tim Cook of Apple. And at this moment in time Apple went to their store houses and is donating 9 million N95 masks to healthcare facilities all across the country and to the national stockpile,” Pence said.

Key background: Apple is one of several California tech companies to give away N95 masks. In addition to Facebook, Salesforce, Tesla and IBM have also announced mask donations.

News peg: Doctors and nurses are sounding the alarm that they don’t have enough masks to protect healthcare workers. Not only does inadequate protective gear put important frontline health workers at risk, public health experts say, any situation endangering medical personnel may only further depletes the U.S. health system which already doesn’t have enough capacity to handle a surge in cases. State officials in New York and Illinois have criticized President Donald Trump for not stepping in to force companies to manufacture masks or allocate masks from private companies to ensure that states don’t outbid each other for the same supplies.

Rachel Sandler, Forbes Staff, Breaking News

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Video Games Are Being Played At Record Levels As The Coronavirus Keeps People Indoors

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Topline: With school closures, mandatory work-from-home policies and lockdowns taking place in the U.S. as a result of the Covid-19 coronavirus pandemic, gaming has seen higher engagement, especially over this past weekend.

  • Steam, the most popular digital PC gaming marketplace, reached new heights Sunday, drawing a record 20,313,451 concurrent users to the 16-year-old service, according to third-party database SteamDB.
  • Counter-Strike: Global Offensive, released by Steam-owner Valve in 2012, seems to be the top beneficiary of the increased engagement, breaking it’s all-time peak on Sunday with 1,023,2290 concurrent players, topping its previous peak last month by a million, which itself beat the record set in April 2016.
  • Like other esports, CS:GO has had to cancel events due to the virus, particularly the Intel Extreme Masters in Katowice earlier this month, though its peak viewership reached over a million, making it one of the most watched tournaments in the esports’ history.
  • Activision Blizzard’s new free-to-play battle royale spinoff Call of Duty: Warzone, launched March 10 on PC, Xbox One and PlayStation 4, is also likely benefiting, drawing in a staggering 15 million in three days, besting the record 10 million in three days by last year’s battle royale sensation Apex Legends.
  • These new heights follows similar effects of the virus on China and Italy: Telecom Italia’s CEO told Bloomberg it saw a 70% increase in traffic over its landline network, with Fortnite playing a significant part, while Chinese live-streaming service Douyu experienced increased viewership of the country’s most popular games, according to market analyst Niko Partners.
  • While gaming was considered “recession proof” during the 2008 market crash, stocks aren’t immune to the current historic drops: software developers like Activision Blizzard are facing a 9% decrease in price year-to-date, while hardware companies that rely on Chinese manufacturing like Nintendo are seeing bigger drops of 24%.

What To Watch For: If these records keep rising as the closings and lockdowns continue. Arriving this week is Nintendo’s long-awaited Animal Crossing: New Horizons for the Switch console, a relaxing “life-simulator” that’s set to have a big day with many fans not-so-jokingly asking Nintendo to launch early.

Surprising Fact: Plague Inc., a game that tasks players in creating a virus that wipes out humanity, surged in popularity late January, becoming the top-paid game on the Chinese app store at one point, but the game has now been removed in China at the direction of the government.

Further Reading: So You’re Suddenly Working From Home And Want To Try Gaming? Here’s How To Get Started.

Matt Perez, Forbes Staff, Innovation


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