As Covid-19 continues to spread ruthlessly across the globe, governments have enforced lockdowns in countries to slow the infection rate. And this has meant restricted movements...
Millions of Americans deal with mental illness each year, and more than half of them go untreated. As the mental health industry has grown in recent years, so has the...
One in four South African employees are diagnosed with depression annually. There are ways you can seek help while your identity is protected by law. You...
It’s an act so common you probably did it today or have done it many times before. The problem is, when done excessively, it could ruin...
It was an experience easier to drown in than describe – one of Romi Vidmar’s many hypnotherapy sessions in his small office in Northcliff, an affluent...
If you want to know how mental illness can wreck body, mind and soul, just ask Nonhle Thema. She says, in the end, she had no...